This Keto Friendly Simple Seedy Salad might be one of the best salad recipes ever. So, this Keto Friendly Simple Seedy Salad is honestly great for any meal... breakfast, lunch or dinner! lol Highly nutrient dense meals have been a huge help for me in maintaining my 65 lb. weight loss results. Because who doesn't want to completely avoiding that awful feeling of deprivation, right? This whole "eat fat burn fat" thing has…
This Keto Friendly Shrimp Pesto recipe is one of the easiest low carb, keto or *just* clean eating recipes on the planet. Because of the minimal prep time, it's a good one to keep on hand. And, this simple recipe is loaded with high protein, greens and good fats. So, you can ultimately make this work for any Macronutrient breakdown. Because of that, another bonus is that it's also gluten free! What's a…
This Carnivore Keto Delicious Duck Legs recipe will having you eating more and weighing less in no time! Delicious meat recipes with various spices are SO key to alleviating food boredom as well as making your meals exciting and different. One of the reasons I was on so many YOYO diets was because food was bland and tasted like crap. Sorry. Not sorry! There are just certain things that must be incorporated into…
Eat Fat, Burn Fat with this Keto Friendly Basil Pesto Sauce! Holy moly this is a good one. It's dairy free and customizable for meals for whatever your desired Macros are! Having trouble figuring out exactly what your macros should be? CLICK HERE to check out the various ways I can help. There are just certain things that must be incorporated into my life in order to maintain my 65 lb. weight loss…
This Clean Eating Lunch Bowl recipe... AKA Turkey Quinoa Burrito Bowl is a great lunch or even dinner to have at home or on the go. You can use this if you're following a clean eating approach, or if you're doing some carb cycling on a keto or a low carb way of eating! Clean Eating Lunch Bowl recipe... AKA Turkey Quinoa Burrito Bowl! 1 lb. Ground Turkey 2 c. Quinoa 2 c.…
Fat burning chia pudding is amazing whatever season you're in. There are so many ways to spice it up! I'm excited to share this Pumpkin Spice Fat Burning Chia Pudding recipe with you. This recipe for Chia Pudding is fantastic for breakfast, whether you're following a Keto or LCHF lifestyle, or just keeping things clean. And, this Fat Burning Chia Pudding is also great for a nutrient dense, protein packed dessert. Highly nutrient…
This super simple Low Carb Tropical Chicken recipe is so good! It works whether you're paleo, keto nutrition, low carb or follow a modified Ketogenic Diet as well as if you eat right for your Metabolic Type. Tired of guessing what's right for you? Let's chat! If you have a fast metabolism, definitely opt for chicken thighs instead of chicken breast! And speaking of fast metabolism. Let's talk about hunger. A natural response…