Welcome!  I help busy women and equestrian athletes ditch the diet mentality, lose stubborn weight & gain energy!  This IS your faster way to fat loss, building muscle, better endurance and improving performance! It’s finally time to stop starving & start living.

“Two weeks into your online course and I’m already down 10 lbs.  My weight was stalled for 10 months before we started!” – C.C. Ohio

“I’m stronger in the saddle than I’ve ever been!  Also down 12 lbs. and A LOT more inches!  No more cravings or starving all day long. Dani, thank you for getting me back on track with proper eating that truly supports my crazy, active life.”
-Merrin, Sacramento, CA


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 Grab my free eBook, “How to Eat Fat & Get Fit… Stop Starving, Start Living!” as seen on Fox40 and Good Day Sacramento

You’ll learn how to stop the yoyo diets, eliminate the cravings and finally get your results. Whether your goal is weight loss in the form of fat, inflammation and those hormone issues that are weighing you down, or you’re looking for those gains in the form of muscle, strength, or even confidence in the saddle, this is your one stop nutrition shop!

~~ Customized, weight loss & hormone focused nutrition for the busy woman!
~~ Customized sports nutrition for the recreational rider!
~~ Customized performance nutrition for the equestrian athlete!

CLICK HERE to schedule a Discovery call today and get your questions answered today!

CLICK HERE to read what Dani’s clients are saying about the amazing results they’ve received!


I’m Dani Conway – Equestrian Athlete and Owner of Nutrition the Natural Way! I’m the creator of the #UNdiet Fat Loss Formula as seen on Good Day Sacramento.  I’ve worked with hundreds of women who have finally rebalanced their metabolism and permanently lost the stubborn weight!  They are finally living life, feeling freedom from food and comfort in their skin.  I’ve been in practice for almost 13 years as a Functional Nutrition & Functional Medicine Practitioner specializing in women’s weight loss and performance through customizing a keto diet and/ or low carb diet just for YOU.  I’ve successfully maintained my own weight loss of 65 lbs., for over 13 years, and I’ll help you do the same.  And if we discover that keto is not for you, that’s 100% OK.  We will figure out what IS best so there is no more guesswork!

I’ve also expanded my practice offering customized nutrition coaching to equestrian athletes as well.  As a rider myself for most of my life, it’s quite common to feel  misunderstood about what goes into a barn day, a show day and how to fuel properly for both.  They can be quite different.  Then combining those factors with regular life, managing home, travel and much more is incredibly challenging.  Historically barn and horse show food is crap.  We’ve cared so much about what our horses eat and then shoved fast food in our faces because that’s all we had time for.  Quite frankly, years ago we didn’t know better.  Now we do!  We must change this culture.  If we want to perform better IN the saddle, we must do the things OUT of the saddle, like focusing on equestrian sports performance nutrition, that will make a positive difference so we can win in and out of the show ring!  As a busy equestrian athlete, I know you don’t have time to figure out what’s best.  That’s where I come in!  I will do this heavy lifting for you, creating a customized plan that is adapted to your own equestrian athlete schedule.

STOP WAITING!!  Your time is NOW!

Fill out the form on the right >>>> to schedule your “UNdiet Nutrition & Wellness Audit” TODAY!


Stop living in “survival mode” when it comes to your health, hormones and performance!
~ Imagine… Knowing your ideal, metabolism-boosting foods!
~ Imagine… Eating more and weighing less.  Finally burning fat effectively!
~ Imagine… Gaining energy so you feel more focused with better athletic performance!
~ Imagine… Stopping the hangry once and for all while eliminating ALL food & sugar cravings.
~ Imagine… Experiencing the right workouts that will lower body fat & increase muscle mass!
~ Imagine… Recovering better than you ever have so that you’re stronger daily in (and out) of the saddle!
~ Imagine… Ditching the light-headed and dizzy feelings that happen throughout a long horse-show day.
~ Imagine… Learning the specific Intermittent Fasting Strategies that will not leave you starving.
~ Imagine… Weight loss results, with a faster way to fat loss, so you never need to diet again.

Client Kerri says…

“I’ve lost 75 lbs. in less than 12 months, after being on strict Keto *the right way* thanks to Dani!  My numbers are great, I’ve been taken off meds, I no longer have trouble sleeping, and I’ve added much heavier weights to my workout routine.  There’s SO much misinformation out there; I could not have done this without Dani.  I’m forever grateful!!

-Kerri, Long Island, NY

Client Rochelle says…

“I’m down 40lbs. since starting this journey with you in May of last year.  Your 10 week online course is amazing; and the  private follow up coaching that we did to fine tune even more was invaluable.  Thank you for all you teach and being so passionate about being healthy for life, not just for weight loss!

-Rochelle, Virginia

Finally lose the weight & burn fat and increase performance without obsessive calorie counting.  No more 2pm crashes.  STOP the YOYO.  Ditch the diet.  End the confusion!  I’ll help you master your ideal macros for a faster way to fat loss that works!

Real results… achieve permanent fat loss, fast and sustained energy, increase focus and reduce brain fog. Kill the damn cravings! Appetite suppression, better mood, better sleep, better digestion and clear skin. Looking to speed up your metabolism? You have to do this keto diet thing the right way once and for all.

I’ve lost 65 lbs. and maintained that weight loss, and fat loss, for many years. I am super passionate about helping you do the same. Nutrition the Natural Way will be your last stop for weight loss.  This is your official Keto Diet and Low Carb Diet site for Functional Nutrition, Keto Nutrition, Functional Testing and Customized Programs with real RESULTS. Truly a full service, private, Holistic Health Practice!  I specialize in Women’s Wellness for the “on the go” woman, exclusively working with customized Ketogenic Diet and Low Carb Diet, Functional Nutrition, Functional Testing, The Kalish Method, and Exogenous Ketones. You’ll learn exactly what works for you… moderate to low carb diet / low carb nutrition, keto nutrition, ketogenic nutrition and how to implement these eating styles successfully. No more sugar cravings, food cravings or energy crashes. Balance blood sugar, balance hormones, and balance energy through eating metabolically correct.

Finally learn WHY!  Why you’re feeling tired and fatigued.  Why you can’t lose those last 30-40 lbs.  What’s causing your food and sugar cravings.  Why the stomach aches AND monthly period problems.  Why the doctor says you’re blood work is normal and you still feel like crap.  

“I look forward to working with you.  You have a completely different approach to keto diet, holistic health and wellness than anyone I have ever spoken with.”


Keto Diet and Low Carb Diet programs are uniquely customized for YOUR body.  Finally, your own customized keto Macro formula.  “One size fits all” does not work.  It also doesn’t mean everything out there is wrong.  It just means that we have to find what’s right for your metabolism.  Would you like to learn how to make the Ketogenic Diet work for you?  Or maybe you’ve felt terrible on the Keto Diet have no clue why!  The programs I design for my clients are 100% natural, and, scientifically based on your own functional lab results.  They are personalized to fit your needs so you get the results you’re looking for.  Fat loss, fast and sustained energy, increased focus and reduce brain fog.  Appetite control and natural appetite suppression.  Better mood, better sleep, better digestion. Clear skin!

I can absolutely help you!  In fact a majority of the women I work with have been to every nutritionist, dietician and naturopathic doc and have been left with NO answers.  Sound familiar?  If so, there are pieces of the puzzle that have undoubtedly been missed.

I work like a health detective to figure out the root cause of your symptoms.  We go above and beyond the “normal” test results you received from your doctor that have left you with tons of unanswered questions.  Food first, always!

 I am fully confident about this approach!  I practice Metabolic Typing®, The Kalish Method, Functional Diagnostic Nutrition® as well as CHEK Holistic Lifestyle Coaching to get you back on track – achieving and maintaining your goals once and for all.

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*** UNdiet *** Nutrition Audit!

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Metabolic Typing ®

Customized Nutrition is the key to success. At last, a way to figure out the optimal foods for long term results!  Metabolic Typing®is about defining you and your individual, nutritional needs.  This is much more than a “diet.”  Learn what makes YOU, YOU!

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The Kalish Method

Does your doctor tell youyou’re “normal” yet you still feel like $#@*??  I know this is direct but I used to be in your shoes too! Finally, ANSWERS to your unexplained pain and “symptoms.”  No more guesswork.  No more feeling FAT, FATIGUED and DEPRESSED…

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Functional Nutrition ®

Functional Diagnostic Nutrition® is a holistic, diagnostic tool that I use for evaluating physiological imbalances. I focus on identifying malfunctions and blocking factors within the “HIDDEN®“ model while utilizing natural therapies to restore normal – everyday – function.

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Weight & Hormones

Are you searching formore energy or feeling out of sorts during the month?  Hormones regulate energy, mood stability, metabolism, fat burning, sleep, weight issues and so much more.  Blood sugar balance is also directly connected to achieving desired weight and balanced hormones.  Are you tired…

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Most common digestive complaints are stomach gas, bloating, heartburn or indigestion; chronic constipation and diarrhea.  Sound familiar?  Let’s face it… these are things we do not want to talk about! They are physically uncomfortable and get in the way of everyday life.  Eliminate these symptoms for good when…

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Revitalize, strengthen, rejuvenate! Has your skin lost its glow?  Do you suffer from chronic constipation or abdominal pain, weight loss resistance, acne or allergies?  Detoxification plays an integral roll with its connection to regulating everyday functions.  Learn how to detox naturally by…

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What just some of my clients are saying… You cannot beat personal experiences!

  • “It cracks me up how simple it gets after working with you…”
  • “I’m in the medical field and Dani has taught me so much in a short amount of time. I have my energy back and I’ve lost 47 lbs.!”
  • “I’ve noticed an increase in my workout endurance and faster recovery.”
  • “She is a byproduct of her business and it immediately shows, which was nice to see.”

    Click the button for these full stories and more experiences with Nutrition the Natural Way!

Dani, with your help I was able to get into the best shape of my life. I am beyond grateful!” –N.L.

End Your Diet Confusion!
Get to know Dani’s philosophy… Download your *free* copy of her eBook, “52 Health & Lifestyle Tips” today!

Download Now!