The Weight Loss and Wellness Blog

Dani Conway

This is your top resource for all hacks and strategies related to weight loss, fat loss, fitness, hormones, gut health and more.

It’s time to optimize your body to achieve the REAL RESULTS you’ve been working so hard for!

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Blog Posts

Should I Take Vitamins?

“Should I take Vitamins?” is a question I’m asked all the time by clients as well as when I give workshops. This is Sacramento CA Nutritionist Dani Conway with some…

Beef or Veggie Fajitas

Grassfed Ground Beef Red Bell Peppers Green Bell Peppers Red Onion Tomatoes or Pico de Gallo Sliced Avocado Cilantro Lime wedges Paprika Garlic Powder Sea Salt Palm Oil Large skillet…

keto Diet Basil Burgers

BASIL BURGERS! My most favorite Keto Diet burger recipe EVER!! 8-10 oz. Grassfed Ground Beef (will make 4 patties) ½ head Romaine Lettuce 1-2 Bunches Fresh Basil 1 Red Onion…

Not keto diet Sweet Potato Fries

Not Keto Diet SIMPLE SWEET POTATO FRIES!! And not Carnivore Diet either lol 2 Organic Sweet Potatoes Garlic Powder Sea Salt Coconut Oil Preheat oven to 425 Cut up raw…

Ready to ditch the diet mentality and rock your body with the confidence you’ve always dreamed of?! I can help get you there!

I’m Dani Conway! From ex-overweight-yo-yo-dieter to a pioneer and expert in the Low Carb, Keto and Carnivore space; Board Certified Functional Diagnostic Nutrition Practitioner, Functional Blood Work Specialist, Weight Loss, Hormone and Gut Health Expert…

My super power is beating the diet industry!

It’s time to stop starving and start living!