The Weight Loss and Wellness Blog

Dani Conway

This is your top resource for all hacks and strategies related to weight loss, fat loss, fitness, hormones, gut health and more.

It’s time to optimize your body to achieve the REAL RESULTS you’ve been working so hard for!

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Blog Posts

Keto Holiday Spice Muffins

These Keto Holiday Spice Muffins are delicious and will fool the most stubborn holiday guest 🙂 Keto Holiday Spice Muffins 2/3 c. Pumpkin Puree ¼ c. Ghee (melted but not…

Chicken Salad

16 oz. Chopped Chicken 1-2 Celery Stalks 2-3 Green Onions 1/3 c. Healthy Mayo or Olive Oil (*you can combine and use both) Sea Salt Optional: Garlic Powder Choose Organic…

Keto Diet Holiday Hacks

Hey hey!! ‘Tis the season!! That’s right… ’tis the season for the best Keto Diet Holiday Hacks. Cookies, candies, chocolates, treats, treats and MORE TREATS!! And what does this lead…

Low Carb Herb Chicken

Low Carb Herb Chicken Organic, Pastured Raised Chicken Breasts or Thighs Italian Seasoning (usually found as a premade mix of Rosemary, Thyme, Oregano, Basil) **Option: Curry Powder or Thai Curry…

Ready to ditch the diet mentality and rock your body with the confidence you’ve always dreamed of?! I can help get you there!

I’m Dani Conway! From ex-overweight-yo-yo-dieter to a pioneer and expert in the Low Carb, Keto and Carnivore space; Board Certified Functional Diagnostic Nutrition Practitioner, Functional Blood Work Specialist, Weight Loss, Hormone and Gut Health Expert…

My super power is beating the diet industry!

It’s time to stop starving and start living!

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