fasting

Intermittent Fasting is all the rage. When it comes to how to start intermittent fasting, most women do not approach this correctly. Definitely read on if you're looking to start intermittent fasting for the weight loss and fat loss benefits. This concept of Intermittent Fasting has become super popular. But if you're still experiencing the shakes, headaches, dizziness or nausea, then there's often some significant body imbalances going on behind the scenes that…