Yep! You got it. Low Carb Holiday Spice Muffins that are not only delicious, but will fool the most stubborn holiday house guest! lol There are just certain things that must be incorporated into my life throughout the holidays in order to maintain my 65 lb. weight loss results. All while completely avoiding that awful feeling of deprivation. Especially during the holiday season. You feel me?
I mean really, who wants to completely give up muffins, or any breads for that matter?! No one I know. And surely, no client I’ve ever worked!! I mean seriously, there are tons of benefits to low sugar, low carb and Keto friendly bread recipes. One of them is the feeling of pure satisfaction that you can actually have these items at Thanksgiving, Christmas and Hanukkah dinners. The other is that they’re healthy, high in Net Carbs and low in sugar and total carbs.
Did you know that only one teaspoon of sugar can suppress the immune system for four hours? Now think of all of the sugary items that are around. And also think about the flus and colds that go around as well. Another benefit? Avoid getting sick throughout the season!
In case we haven’t met, this is Sacramento, CA Nutritionist Dani Conway and I help women *ditch the diet* + lose stubborn weight + gain energy! Imagine if you could eat more + weight less. No more freaking out about what you’re going to eat for your next meal or snack. Go shopping knowing that the lonely feeling of being in that dressing room with a pile of clothes that don’t fit is totally a thing of the past.
I know what ALLLLL of this is like because I experienced it for YEARS. Ready for change? I got you! I coach women just like you on all of the right fat loss strategies to achieve real results. Stop the YOYO. You will get to leave the food cravings, sugar cravings and extra lbs. behind as well. I have an online Fat Loss Course, Metabolic Fat Loss… Lose Weight + Crush Cravings + Spark Energy! And I work with clients individually as well. CLICK HERE to check out my 10 week online course, **Or CLICK HERE to simply connect with me + get your questions answered.
Ok back to the point. LOW CARB HOLIDAY SPICE MUFFINS! Along with the whole “eat fat burn fat” thing, I actually jumped into this LCHF (Low Carb High Fat) way of eating before it was even a thing. That was almost 12 years ago prior to becoming certified in all things holistic nutrition and functional medicine. Getting to the root cause to achieve true weight loss, fat loss, energy, and focus. I was finally able to balance my Macros for my body and metabolism. Stop counting calories and eat intuitively. All day hunger was gone. Which in and of itself, was a serious time for celebration. Lol
So, the moral? This recipe is a fantastic, no sugar, low carb, way to keep muffins in your life. These muffins will not kill all of the great weight loss + fat loss effort you’ve put forward throughout the year. Great for holiday dinners or to keep in the freezer and pop into the toaster oven and have with your eggs for breakfast!
Low Carb Holiday Spice Pumpkin Muffins
My clients love these types of recipes that they can make large amounts of, and have them in the freezer when they need them. I guarantee you, AND your kids, will LOVE these! Breakfast, a snack, or for a sweet tooth dessert after dinner, these are amazing!! CLICK HERE to find me on Facebook!