Cinnamon Flax Keto Low Carb Bread

Yep! You got it. Cinnamon Flax Keto Low Carb Bread that actually tastes good.  Lack of good bread is probably the biggest complaint I hear from my clients. Why? Because all of the other keto low carb bread out there taste like dirt. I hear this all the time from the women in my private Keto Low Carb community. I mean who wants to give up bread?! If you’re not in my community, you should be! CLICK HERE to join us .

There are actually tons of benefits to low sugar, low carb and Keto friendly bread recipes.  You also don’t need to be “Keto” to enjoy them.  The top benefit with this particular recipe is that not only is it gluten free, but the base is flax seed meal.  As a result, this will yield a high amount of fiber, or “Net Carbs.”  Which is of course exactly what you want if you’re eating clean and/ or following the traditional Ketogenic lifestyle.

Sidenote: Did you know that only one teaspoon of sugar can suppress the immune system for four hours?  Now think of all of the sugary items that are around.  And also think about the flus and colds that go around as well.  Another benefit?  Avoid getting sick throughout the season!

In case we haven’t met, I’m Dani Conway and I’ve been in practice for over 13 years helping women ditch the diet mentality, lose the weight and gain the energy they need to stop starving and start living. Because of my own struggles with getting past years of yoyo dieting, my super power is definitely beating the diet industry! CLICK HERE to read more about my story.

Imagine if you could eat more and weigh less.  As a result you can also ditch the all day hunger and freaking out about what you’re going to eat for your next meal or snack.  If you thought you were the only one, you’re not alone!

So, why Cinnamon Flax Keto Low Carb Bread?!  So you can have your bread AND have your results too!  This clean recipe is a fantastic, no sugar way to keep bread in your life.  This clean eating and keto friendly recipe will not derail your weight loss efforts if that is your goal.  It’s great for holiday dinners or to keep in the freezer and pop into the toaster oven and have with your eggs for breakfast!

Cinnamon Flax Keto Low Carb Bread

**Use as many Organic ingredients as possible.
2 cups flax seed meal
½ cup filtered water
1/3 cup butter (or coconut oil) melted but not hot
5 large eggs
1 tbsp Gluten Free Baking Powder
½ cup Swerve or Xylitol (for Keto) OR 1/4 cup Coconut Nectar**
1 tbsp. + 1 tsp. Vanilla Extract
1 heaping tsp Pink Himalayan Salt
3 tbsp. Ceylon Cinnamon (or regular Cassia Cinnamon… will of course work too.  Ceylon tends to be a bit sweeter and not as “spicy.”  Either way, Cinnamon is great for balancing blood sugar!)
2 pinches Nutmeg

Optional ingredients for “Sweet” versions:

Cacao Nibs or Lily’s Chocolate Chips (or less if used only for topping)
Pecans or other favorite nut!

Other options:

The “flavor of this bread is easily interchangeable to sweet or savory.  For example, omit the Cinnamon and Nutmeg and replace them with up to 1/3 c. Organic Ground Fennel Powder.  Want Savory?  Omit the Cinnamon, Nutmeg and Vanilla and replace them with 1/4 c. Organic Rosemary powder and some added Organic Garlic Powder as well.  There are many options you can experiment with.

  1. Preheat oven to 350 degrees.  Prep baking sheet by placing sheet of parchment paper on baking sheet.
  2. Mix the dry ingredients (except Cacao Nibs/ Chocolate Chips) in a bowl.
  3. Place all wet ingredients in a high speed blender or regular bowl.  (eggs, butter or oil, water and vanilla)  Pulse until mixture is combined without over mixing.  **I personally just mix by hand!
  4. In another bowl, combine dry ingredients…
  5. Pour wet ingredients into dry ingredients and mix well.  **I do this by hand as well.
  6. Continue mixing; the mixture will thicken…

  7. Allow the mixture to “set” in the bowl for up to 5 minutes.
  8. Pour batter onto prepared baking sheet and use a spatula to spread into a large circle, square, or whatever shape you desire.  The thinner you spread the dough, the thinner your final bread will be.  You can also separate and make a couple of mini Focaccia’s!
    **Regardless of how you choose to spread the dough, be sure that the thickness is even all over.
  9. Sprinkle anything from Cinnamon, Fennel Seeds, Garlic Powder, etc etc. on top before baking… it really just depends on what type of bread it is!
  10. Bake for about 15-20 minutes.  The bread is done when golden brown on top.  It will “spring” back to you when you lightly touch it.

Basic Macro breakdown with no additions or changes from Cinnamon version:

Please keep in mind that the desired thickness of the bread, as well as how many final pieces you end up with, will impact exact Macronutrients of your version.  My breakdown is as follows:
Total Servings: 15
Serving size: 2 pieces of bread… approx. 1.25″ x 3-4 inches.
Protein: 5g
Fat: 12g
Total Carbs: 9g
Net Carbs: 3g


My clients love these types of recipes that they can make large amounts of, and have them in the freezer when they need them.  I guarantee you, AND your kids, will LOVE these!  Breakfast, a snack, or for a sweet tooth dessert after dinner, these are amazing!!