This Turmeric Rebalancing Smoothie is just like having that Pumpkin Spice Latte that you’re longing for this Fall!
Are you already feeling the pumpkin love and wondering how you’re going to make this season “sugar free?” This Turmeric Rebalancing + Anti-Inflammatory Smoothie is like having that Pumpkin Spice Latte that you’re longing for this Fall. BUT. Without all of the sugar and crap that you get at the nameless coffee place that stats and ends with an S. I’m here to rescue you from the agony of that wonder.
There are just certain things that must be incorporated into the Fall and Winter seasons in order to maintain my 65 lb. weight loss results. All while completely avoiding that awful feeling of deprivation that comes especially during the holidays. You feel me? This Turmeric Rebalancing + Anti Inflammatory Smoothie will give you all the feels + workout recovery that is more like a winter milkshake of deliciousness! Contains all of the nutrients, super satisfying and ZERO guilt!
This is Sacramento, CA Nutritionist Dani Conway and I help women *ditch the diet* + lose stubborn weight + gain energy! Imagine loading up your Keto breakfast “milkshake” smoothie with your ideal metabolism boosting foods. Foods that also provide you with rebalancing + anti inflammatory benefits for post workout and other recovery. A smoothie that allows you to eat more + weight less. What if this smoothie helped you stop the hangry + eliminate food + sugar cravings?! Would you be IN?? HECK YES, RIGHT?!?
I struggled for years without options like this … 65 lbs. overweight on a fat free diet. The food cravings were agonizing and legit ran (and ruined!) my daily focus. I was unsatisfied after a meal. My workouts left me STARVING on a consistent basis regardless of what I ate. My recovery was quite poor as well. I knew living in agony over food, especially during the holiday season, was not an option. To top it off, I had tons of hormone issues and digestive problems as well.
I know you’ve been there.
Enter “eat fat burn fat” before it was even a thing. This was over 11 years ago prior to becoming certified in all things holistic nutrition and functional medicine – getting to the root cause to achieve true weight loss, fat loss, energy, focus and more. I was finally able to balance my Macros in the correct way for my body and metabolism. MOST IMPORTANTLY, MAINTAIN MY WEIGHT LOSS (AND SANITY!) THROUGHOUT THE HOLIDAY SEASON!
That’s where my amazing smoothie recipes come in. There are a handful in the blog. Be sure to check them out! In the meantime, here is the recipe for this amazing rebalancing + workout recovery + Turmeric Smoothie!
Turmeric Rebalancing Smoothie
- 1 c. Silk Unsweetened Cashew Milk
- 1 scoop PurePaleo Vanilla Beef Protein Powder
- 1 serving (2 scoops) Vital Proteins Vanilla Coconut Creamer
- OR… 1 packet Keto Kreme MCT Powder
- 1-2 scoops Organifi “Organic Gold” Turmeric Formula
- 1 tsp. Organic Nutmeg
- 1-3 tsp. Organic Cinnamon (I prefer Ceylon Cinnamon!)
- 1 tsp. Trace Minerals 40,000 Volts Electrolyte Formula
- 2 cups ice
- Carb cycling/ Low Carb option: up to 1/4 Organic Pumpkin
- Extra protein option: 1 scoop Vital Proteins Collagen Peptides
- Gut health option: 1 scoop L Glutamine Powder + 1 Scoop DGL Powder
1. Add milk to blender.
2. Add powders to blender.
3. Blend on low to mix.
4. Add pumpkin + ice.
5. Blend to desired consistency!
Caution: Keto-Milkshake rebalancing recovery smoothies are slightly addicting… in a good way, of course!
Are you tired of being fat and tired?!
Tired of going on a “diet” to feel completely deprived and end up bingeing after two weeks of said “DIE-T” ? Are you finally ready to #UNdiet? It’s time for a program that is 100% customized for your metabolism so you can burn fat once and for all!
Let’s chat! CLICK HERE to set up your complimentary Discovery Call OR jump right into the “Nutrition + Wellness Audit Session” where you get to “download” EVERYTHING you’re doing and learn what you need to change to finally get your weight loss results!
Not ready for one on one coaching just yet? All good – I got you! CLICK HERE to check out my 10 week online course, Metabolic Fat Loss… Lose Weight + Crush Cravings + Spark Energy!
Questions? CLICK HERE to each out to me ANY TIME!! Dani at Nutrition the Natural Way . com