FASTER METABOLISM!
Nutrition is truly the foundation for everything we do. I support my clients with a “meat based, plants optional” approach, to find what’s right for their individual body and metabolism!
AS SEEN ON
You’re not broken… YOUR APPROACH IS!
Stop punishing yourself with restrictions that backfire.
Ditch the confusion of conflicting advice!
Get the clarity you need for long term RESULTS.
Whether you’re dealing with stubborn weight that won’t budge, or you’re watching your metabolism slow down while hormone chaos and gut issues take over, the problem isn’t your commitment – it’s that generic approaches ignore your body’s complex metabolic reality. You need strategies that address the root causes, not just surface-level symptoms.
As a woman over 40 who’s done the research, tracked the macros, and followed the protocols, you know the frustration of being blamed for your body’s resistance to change! If you’re ready to stop being gaslit by an industry that profits from your confusion, and start getting the science-based clarity that actually creates lasting transformation, you’re in the right place!
FASTER METABOLISM!
Nutrition is truly the foundation for everything we do. I support my clients with a “meat based, plants optional” approach, to find what’s right for their individual body and metabolism!
BETTER ENERGY!
Your confidence comes from feeling strong and sexy in your own skin! Age has no limits to improving body composition; and finally achieving optimal weight loss + fat loss goals.
clarity!
Mindset is a challenging area for many women! I’ll teach you the best mindset tips, hacks and strategies to improve your health results inside and out!
regenerative protocols!
There’s no shame in wanting to look your strongest and sexiest at any age! We will use functional testing and high level protocols to rebalance those annoying, physiological symptoms such as excessive hunger, cravings, insomnia, bloating, gas, constipation and diarrhea to PMS, hot flashes, and more!
Food is so much more than calories. It’s the energy that our bodies truly understand on a cellular level. By amping up healthy fats in the amount that the body thrives on, we can easily switch into burning fat for fuel, which leads to increased energy, weight loss + fat loss and more!
Protein is a building block for SO many things! It helps curb hunger, while reducing sneaky cravings at the same time. The right amount of protein supports hormones, muscle mass, boosts metabolism + weight loss, improves energy and more. Just like fat, I’ll help you determine the right amount of protein for YOU!
Finally! No more guessing. No more generic plans. No more blaming yourself when cookie-cutter approaches fail. It’s time for a personalized, real strategy that works with your unique metabolic needs!
A 100% personalized Low Carb/ Keto/ Carnivore Metabolic Macronutrient approach designed to speed up metabolism, while allowing you to eat more and weigh less!
Build muscle and increase strength so you can BURN FAT + feel fit and confident, both inside and out!
No afternoon energy crashes, trick foods, complicated recipes, or trick meal plans… just simple strategies that work!
A holistic approach to rebalancing your body from the inside out. Ditch the cravings, irritability, anxiety, depression, hot flashes, weight gain and more.
Say goodbye to hair loss, joint pain, skin problems, weak nails, digestive issues and more. Turn “normal” lab results + feeling like crap into truly OPTIMAL and thriving!
Your “normal” lab work could be keeping you from your goals. We will find the actual root cause so you can go from fat, fatigued and depressed to energetic, fit and confident. Stop starving and start living!
This highly exclusive + customized program is designed for women who feel like they’re doing everything right… and they’re still frustrated, overweight and exhausted!
Our work together will include one on one virtual sessions, customized Macro formula, targeted functional testing and bloodwork, along with individually tailored rebalancing protocols for optimal results; private Q&A, and more!
I will show you how to eat more, weigh less and stop the food stress!!
This results oriented group program is for women who want to get off the weight loss plateau; or for those who are truly ready to up level their Keto or Carnivore results!
When you join this transformational program, you’ll receive customized Macros, both group and individual coaching in a group setting, video sessions you won’t want to miss, strategies and hacks that actually work, like “Metabolic Reset,” and SO much more!
If you’re ready for real and lasting results, click below to JOIN US!
Jackie
Board Certified Functional Diagnostic Nutrition Practitioner, Functional Blood Work Specialist, Weight Loss, Hormone, and Gut Health Expert
I’m an ex-overweight yo-yo dieter, turned Board Certified Functional Nutrition Practitioner, nationally recognized thought leader, and passionate meat-eater with almost two decades of experience in holistic and alternative health, focusing on rebalancing the body from the inside-out.
With passion, first-hand experience, and more resilience than I ever thought I had, I’ve found my purpose guiding frustrated women through a “food first” approach to uncover (and sustain) the right customized Macros and unique blend of “high fat + high protein,” with the right protocols, that rebalances their hormones, heals their gut, helps them drop the extra weight and TONS more!
You can absolutely reach your weight loss and wellness goals at this very stage of your life!
No matter how stuck, frustrated, or downright hopeless you feel right now, you can absolutely create the healthy, fit body you want at this very stage of your life!