Chocolate for breakfast?! Yes, chocolate for breakfast. There are just certain things that must be incorporated into my daily life in order to maintain results […]
Peanut Butter and Chocolate… its what’s for DESSERT!!! This one will keep you on track. No joke!! This is an amazing dessert recipe that contains only […]
Peanut Butter and Chocolate you say?! That’s right!! These are amazing to kill those peanut butter cup cravings! This is Sacramento, CA Nutritionist Dani Conway […]
When legumes are tolerated, this “Colorful Bean Salad” is a great option!
1 can (15 oz.) Garbanzo beans, rinse and drain very well
3-4 tablespoons of Apple […]
Stop chasing symptoms! Ever wonder why you get what seems like a random runny nose or headache? Sometimes food sensitivities can be obvious and sometimes not […]
KIDS AND FOOD! Such an important topic! Your kids are OUR future! Sounds cliché, right? I agree, though quite frankly it is the honest truth! […]
Fancy Egg Frittata “Parmesan & Broccoli” recipe. This is a great recipe for a Paleo breakfast at home or a Keto breakfast on the go! […]
Whether you follow paleo, gluten free, keto nutrition, Metabolic Typing or another style of eating, this is a delicious and simple salad recipe!
Romaine Lettuce or […]
“Should I take Vitamins?” is a question I’m asked all the time by clients as well as when I give workshops. This is Sacramento CA […]
Grassfed Ground Beef
Red Bell Peppers
Green Bell Peppers
Red Onion
Tomatoes or Pico de Gallo
Sliced Avocado
Cilantro
Lime wedges
Paprika
Garlic Powder
Sea Salt
Palm Oil
Large skillet pan.
Optional: Mesquite seasoning
**Veggie option… no beef, lots […]
