Keto Carnivore Pork Chops
Organic or Humanely Raised Pork Chops
Dried Sage
Cumin Powder
Fennel Powder
Garlic Powder
Paprika (optional)
Sea Salt
- Preheat oven to Broil and be sure oven rack is at least 6 inches away from top heating element.
- Clean pork chops.
- Place on a rack in a pan.
- Sprinkle with seasonings and sea salt on both sides.
- If you’d like to have more juice, add a layer of water in the pan no higher than ¼ inch and let excess seasonings fall into the pan so you have a nicely flavored “juice” to dip in.
- Put chops in oven… broil for approximately 15 minutes.
- **However, please check them often so they do not burn. You can also “bake” them at 350 for 10-15 minutes, and then put them under the broiler to complete cooking.
- Pork should be at a temperature of 180 degrees when cooked.
Enjoy!!
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I’m Dani Conway! From ex-overweight-yo-yo-dieter to a pioneer and expert in the Low Carb, Keto and Carnivore space; Board Certified Functional Diagnostic Nutrition Practitioner, Functional Blood Work Specialist, Weight Loss, Hormone and Gut Health Expert…
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