Many of you have experienced gastrointestinal discomfort for so long that you’ve adjusted to it and think that your system’s poor function is normal. When the digestive system is functioning properly and well balanced and you’re utilizing Metabolic Typing® and Functional Diagnostic Nutrition® you should feel energized and revitalized after a meal for up to 4 or more hours; you also will not have any cravings for sweets or adverse mood reactions after meals.
Ever hear the expression, “You are what you eat.” Actually, “You are what you DIGEST!” As a Sacramento CA Nutritionist, this is one of my favorite sayings. Your digestion is responsible for your well-being via the breakdown and absorption of every nutrient that fuels your cells. The most common digestive complaints are typically experienced as stomach gas, bloating after eating, heartburn or indigestion; chronic constipation and diarrhea. Let’s face it… these are things we do not want to talk about!
There are two common problems that cause digestive irregularities. The first is consuming foods to which you may be sensitive to and are unaware of these sensitivities.
The second problem can be an unhealthy imbalance in the digestive tract which can cause tissue damage and inflammation that lead to issues such as:
• Chronic Constipation
• Stomach Gas and Bloating
• Diarrhea
• Heartburn and Indigestion
• Or the trickier symptom… no symptoms at all!
Dysbiosis, the imbalance we’re referring to, is always present in an impaired digestive tract and can be caused by:
• Weak Immunity
• Lack of Colon Detox
• Parasitic Infections
• Bacterial Overgrowth, or Candida,
• Food Sensitivities and Poor Diet
• Dehydration
• Frequent antibiotic use or use of hormonal birth control pills.
… All of which are contributing factors to unhealthy digestion.
ARE YOU TIRED OF YOUR UNEXPLAINED WEAK IMMUNITY AND GUT ISSUES?
There are a few key ways to restore balance in the intestinal lining of the digestive tract that will lead to all natural weight loss and allow you to strengthen immune system. NNW will get to the root cause of your digestive issues which is one of the main keys to Balanced Wellness, and then create the program that is exactly right for you!
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